Preparing your kitchen...

EatFeed — Your Private Kitchen Dashboard

Home

restaurant_menuRecipes

Recipes

calendar_monthMeal Planner

Meal Planner

Health

Add Recipe

Profile

settingsSettings

Settings

My Account

Preparing your kitchen...

restaurant_menu

chevron_leftBack to Recipe Feed

Healthier Chicken burgers with Crushed Peas & Lemon Mayonnaise

DinnerQuick & Easy

Difficulty

0

Prep10m

Cook10m

Servings

4

Healthier Chicken burgers with Crushed Peas & Lemon Mayonnaise

shopping_basketIngredients Checklist

chicken breast fillets, cut into 4 steaks

400 g

frozen peas

3 cups

garlic

1 clove

bunch mint, leaves chopped

0.25

lemon

1

tbs Praise good oils traditional mayonnaise

3

Woolworths wholemeal rolls, split, toasted

4

little gem lettuce, leaves separated

1 head

extra virgin olive oil cooking spray

5 mL

reviewsUser Ratings

No ratings submitted yet.

menu_bookPreparation Timeline

1

Step 1

Spray a large frying pan with oil. Heat over medium heat. Add chicken and cook for 3 minutes each side or until cooked through and golden.

2

Step 2

Meanwhile, cook peas in a small saucepan of boiling water for 3 minutes. Drain and add to a medium bowl. Add garlic and coarsely mash. Stir in mint. Season with freshly cracked black pepper.

3

Step 3

Finely zest lemon. Cut lemon in half. Juice one half and save the other half for another use. Add zest, juice and mayonnaise to a small bowl and stir to combine. Season with freshly cracked black pepper.

4

Step 4

Cut chicken steaks in half, if desired. Spread half of the pea mixture over roll bases. Divide lettuce, chicken, mayonnaise and remaining pea mixture among rolls. Top with roll lids. Serve.