EatFeed — Your Private Kitchen Dashboard

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Step 1

Mash hard-boiled eggs with yoghurt. Pack egg mixture and crispbreads separately in airtight containers and allow kids to assemble at school.

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Step 2

Pack kiwi fruit in lunch box.

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Step 3

Snack 1: Preheat oven to 190ºC/170ºC fan-forced. Line 8 holes of a 12-hole 1/3-cup capacity muffin pan with paper cases. Sift flour into a large bowl. Stir in corn and cheese. Whisk egg, milk and oil in a jug. Add wet ingredients to dry ingredients, then stir to combine. Divide mixture evenly among holes. Bake for 15 minutes or until golden and firm to touch. Set aside to cool for 5 minutes. Transfer muffins to wire rack to cool completely. (Makes 8 muffins.) Place 1 muffin in lunch box. Freeze remaining muffins in an airtight container.

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Step 4

Snack 2: Place cottage cheese in an airtight container. Serve with carrot and celery.

Mashed-Egg Crispbreads + Snacks

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